HEALTH/DIET

INFORMATION IS POWER!

Choose to know your family medical history to help you prevent, preventable diseases. It's important knowledge to pass along to future generations.

Family Tree Flyer JoF

Get an annual physical check-up- no matter what age you are! 
Questions to ask your doctor at your next visit.

questionstoaskyourdoctor_JoF

Be up-to-date on the latest dietary information. 
The updated and improved Dietary Guidelines for Americans 2010

Dietary Guidelines 2010

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